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The Great “Am I an Ironman?” Debate

This is for all those that feel like they have to question their “status” as an Ironman athlete. We see this question posted on social media almost weekly, prompted by a more frequent occurrence of...

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Ironman Arizona 2016 Video Race Report

I thought that rather than bore you with the written details of a long day, I would instead try a video race report where you get to stare at my ugly mug for 10 minutes while I talk about my race! I...

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Nutrition is the First Discipline: Determining Your Perfect Diet

An athlete’s diet is one of the most challenging aspects of a healthy lifestyle, and it is over complicated by the fact that there is no shortage of conflicting nutrition advice. The debate goes on as...

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2016 Season Recap

2016 was a great year for me in and out of triathlon, and I wanted to review the successes I had with racing this past year, and what I learned for the years to come. In a nutshell, here are some of...

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Why Consistency is the Ultimate Secret Weapon for Forming Healthy Habits

  I occasionally like to share the secrets of the pros, elite amateurs, and world class performers from all walks of life. Simple concepts that can be implemented in your own lives to push you toward...

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Triathlon on the Cheap: 7 Ways to Enjoy Triathlon Without Breaking the Bank

It always amazes me how many people come up to me and are astonished to hear how much I paid for my racing bike. As they walk away bewildered by the fact that I would spend so much money on a hobby,...

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IRONMAN: Quest for Kona Announcement

by Adam Hill I’ve been sitting on some pretty exciting news for a while, and I’m pleased that I’m able to share it with you now. I have been selected to be a featured athlete in IRONMAN’s upcoming...

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Ironman 70.3 Oceanside 2017 Race Report

Oceanside is one of my favorite races for a variety of reasons. First, I get to sleep in my own bed. You don’t know how awesome this is, to sleep where you’re comfortable before a race. Second, I have...

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Ironman 70.3 St. George 2017 Race Report

Here’s a brief summary of Ironman 70.3 St. George last weekend: Pain. Now on to the more detailed report. I continue to be amazed by the sport of Ironman triathlon. Despite all the races that I have...

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The Winning Habits of Elite Triathletes

All too often I hear triathletes talking about elite triathletes as “genetic wonders”, “naturally talented”, or any number of other classifications that only serve to isolate them from the rest of the...

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